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POLIOS
TAE KWON DO
POOMSAE
What is a Poomsae? In the context of
taekwondo
the term taegeuk refers to a set of
Pumsae
(also known as Poomsae or Poomse) or forms used to teach taekwondo. A form or Pumsae is a defined pattern of defense-and-attack motions.
Poomsae #1
Poomsae #2
Poomsae #3
Poomsae #4
Poomsae #5
Poomsae #6
Poomsae #7
Poomsae #8
Poomsae #9
Poomsae #10
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